Brianna, LMFT
LMFT · Licensed in CA
Licensed Therapist · Licensed in CA
About
I am a licensed Marriage and Family Therapist in the state of California. I want to help you feel happier in your life and more connected to the relationships around you. I have an integrative approach where I use techniques that range from CBT, mindfulness, and attachment theories. I work with individuals who may be struggling with depression, anxiety, trauma, life stress and adjustments, infertility, and family challenges. I value the need for individuality and to feel heard in therapy. I focus on helping people recognize patterns in their life that are not serving them. Let's work together and explore effective ways to enhance your emotional well-being. Therapeutic Paradigms: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT)
Details
- Specialty: Behavioral Health
- Credential: LMFT
- States licensed: CA
- Care format: Telehealth (in-person where available)
- Gender: Female
What to expect
Your first session is about getting comfortable: your therapist will listen, learn what brings you in, and work with you on goals and a plan that fits your life. Therapy should feel collaborative, practical, and supportive.
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